TMBoonstra's Journal, 16 November 2020

gister klein feestje gehad ivm 18 jaar huwelijk... en weinig slaap helpt ook niet..

258.2 lb Lost so far: 29.5 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 November 2020:

591 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 1.5 lb a week


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TMBoonstra's weight history