Weigh In record (no journal entry) for 31 December 2010
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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311 kcal
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Fat: 11.42g | Prot: 6.29g | Carb: 47.18g.
Breakfast: Buttered Air Popped Popcorn, Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Chicken Noodle Soup. more...
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steady weight
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