Weigh In record (no journal entry) for 16 November 2020
|
200.2 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 November 2020:
|
86 kcal
|
Fat: 2.95g | Prot: 12.96g | Carb: 1.34g.
Breakfast: Кофе (из Молотых Зерен), Яичный Белок, Руккола, Форель. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekasolo's weight history
|