Weigh In record (no journal entry) for 12 September 2013
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250.0 lb
Lost so far: 60.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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920 kcal
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Fat: 53.00g | Prot: 36.00g | Carb: 77.00g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Sonic Cheesy Bacon Pretzel Dog. Dinner: Campbell's Chicken Noodle Soup. more...
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steady weight
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