Weigh In record (no journal entry) for 12 September 2013
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251.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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1415 kcal
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Fat: 68.23g | Prot: 89.99g | Carb: 109.44g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Dickey's Barbecue Pork Butt, Dickey's Barbecue Classic Yeast Roll, Dickey's Barbecue Macaroni & Cheese, Dickey's Barbecue Barbecue Sauce, Dickey's Barbecue Baked Potato Casserole, Dickey's Barbecue Brisket. more...
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steady weight
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