Weigh In record (no journal entry) for 22 February 2009
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147.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2009:
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925 kcal
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Fat: 8.65g | Prot: 52.44g | Carb: 162.91g.
Breakfast: Cheerios. Lunch: banana, Egg Bagel. Dinner: 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: fudge bar, apple, Large Curd Cottage Cheese, grapes. more...
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losing 2.5 lb a week
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