Weigh In record (no journal entry) for 12 September 2013
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174.2 lb
Lost so far: 13.3 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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179 kcal
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Fat: 0.66g | Prot: 17.60g | Carb: 27.54g.
Breakfast: Dannon All Natural Nonfat Plain Yogurt, Kellogg's Special K Protein Plus Cereal. more...
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gaining 11.2 lb a week
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Lvgringo13's weight history
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