Weigh In record (no journal entry) for 30 December 2010
|
135.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2010:
|
1031 kcal
|
Fat: 39.33g | Prot: 96.09g | Carb: 82.17g.
Breakfast: chuch steak, raisins, oatmeal, 4ever whey. Lunch: drinking water, red apple, almonds, AmyLu Caramelized Onion Chicken Burgers. Snacks/Other: twix chocolate. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trinitypb's weight history
|