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It could have been a MUCH BETTER week if not for one extremely bad day.
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226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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2247 kcal
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Fat: 66.35g | Prot: 65.58g | Carb: 362.60g.
Breakfast: Jif Creamy Peanut Butter, Healthy Life Low Sodium High Fiber White Bread, Red Delicious Apples, Bananas. Lunch: Hungry Jack Butter Flavored Syrup, Butter (Salted), Plain Pancakes. Dinner: Roma 4 Cheese Original Pizza. Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees), Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Saltine Crackers. more...
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losing 2.6 lb a week
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