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DanielleRG
Journal
12 Sep 13
DanielleRG's Journal, 12 September 2013
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Weigh In record (no journal entry) for 12 September 2013
196.8 lb
Lost so far:
13.2 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2013:
1036 kcal
Fat: 51.00g | Prot: 39.06g | Carb: 108.00g.
Breakfast:
Frigo Cheese Heads 100% Natural String Cheese, Oscar Mayer Classic Wieners, Sweet'N Low Sweet'n Low, Unsweetened Iced Tea.
Lunch:
Unsweetened Iced Tea.
Dinner:
Tap Water, Totino's Combination Pizza Rolls.
more...
2492 kcal
Activities & Exercise:
Shopping - 30 minutes, Desk Work - 1 hour, Driving - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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