Weigh In record (no journal entry) for 11 November 2020
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290.6 lb
Lost so far: 0 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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513 kcal
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Fat: 15.34g | Prot: 42.19g | Carb: 50.60g.
Lunch: Bonduelle Haricots Verts Vapeur, Blanc de Poulet, Crème Fraîche Épaisse, Sauce Tomate, Pâtes (Cuites), Champignons. more...
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steady weight
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