Weigh In record (no journal entry) for 15 November 2020
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124.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 November 2020:
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2718 kcal
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Fat: 113.48g | Prot: 46.02g | Carb: 255.88g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Organic Smooth Almond Butter, Apples. Lunch: Creamy Vegan Wild Rice Soup, Kettle Chips backyard barbecue, Black Bean Fudge. Dinner: Pickapeppa Co. Pickapeppa Sauce, Simple Truth Plant Based Cream Cheese, Triscuit Thin Crisps Original, Sauvignon Blanc Wine, Roasted Salted Cashew Nuts. more...
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1375 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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