Weigh In record (no journal entry) for 15 November 2020
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117.1 lb
Lost so far: 7.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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345 kcal
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Fat: 7.27g | Prot: 17.15g | Carb: 49.61g.
Breakfast: Heinz Baked Beans, Baguette, Egg. more...
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losing 1.5 lb a week
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newfoundcarla's weight history
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