Weigh In record (no journal entry) for 12 September 2013
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384.8 lb
Lost so far: 22.6 lb.
Still to go: 159.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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6249 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 3 hours, Sleeping - 5 hours, Standing - 3 hours, Sitting - 7 hours. more...
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losing 56.0 lb a week
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