Weigh In record (no journal entry) for 30 December 2010
|
199.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 December 2010:
|
1409 kcal
|
Fat: 63.88g | Prot: 64.67g | Carb: 150.27g.
Breakfast: Low Moisture Part-Skim Mozzarella String Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Dinner: Baby Spinach, Baby Spinach, Parsnips, Baked Breaded Chicken Breast Cutlets. Snacks/Other: Buttered Air Popped Popcorn. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bcgenjin's weight history
|