Weigh In record (no journal entry) for 15 November 2020
|
212.7 lb
Lost so far: 23.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2020:
|
816 kcal
|
Fat: 14.93g | Prot: 117.55g | Carb: 46.47g.
Lunch: Yoplait Câlin Extra 0%, Carrefour Filets de Poulet Jaune Fermier Label Rouge, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. Dinner: Yoplait Câlin Extra 0%, Carrefour Truite Fumée, Carrefour Filets de Poulet Jaune Fermier Label Rouge, Liebig Soupe Légumes du Soleil. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Faany91's weight history
|