Weigh In record (no journal entry) for 12 September 2013
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153.2 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2013:
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1928 kcal
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Fat: 89.25g | Prot: 72.90g | Carb: 184.00g.
Breakfast: Gouda oder Edamer, Butter, Kornmark Weizenmischbrot, Kinder Schoko-Bons. Lunch: Storck Knoppers Mini, Kinder Schoko-Bons, Milbona Kräuterquark, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Riesling, Natsu Wrap Hähnchen Teriyaki. more...
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2233 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 12 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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marriechenxxx's weight history
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