mattpurkey's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010

226.0 lb Lost so far: 42.0 lb. Still to go: 36.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 December 2010:

1044 kcal

Fat: 58.73g | Prot: 38.05g | Carb: 88.40g. Breakfast: Fresh Pork Sausage, Buttermilk Pancakes. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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mattpurkey's weight history