Suzeque's Journal, 11 September 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

660 kcal

Fat: 34.00g | Prot: 27.00g | Carb: 62.00g.   Lunch: Burger King Chicken Strips (3). Dinner: Whataburger Whataburger Jr.. more...

2072 kcal

Activities & Exercise: Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 2 hours and 30 minutes. more...