Weigh In record (no journal entry) for 14 November 2020
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213.5 lb
Lost so far: 3.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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830 kcal
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Fat: 31.84g | Prot: 45.22g | Carb: 97.34g.
Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Nutritional Shake Mix - Cafe Latte, Herbalife Herbal Tea Concentrate - Cinnamon . Lunch: Panera Bread Broccoli Cheddar Soup. Dinner: Puerto Rican Style Tannier Fritters (Frituras De Yautia), Herbalife Nutritional Shake Mix - Cafe Latte, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Apples , Kiwi Fruit, Strawberries. more...
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losing 0.0 lb a week
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