Weigh In record (no journal entry) for 11 September 2013
|
171.0 lb
Lost so far: 4.1 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 September 2013:
|
2199 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eastb1's weight history
|