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Period started
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202.2 lb
Lost so far: 111.6 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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1046 kcal
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Fat: 65.59g | Prot: 101.93g | Carb: 17.94g.
Breakfast: Outer Aisle Plantpower Sandwich Thins, Eggland's Best Large Grade A Eggs, Great Value Lower Sodium Bacon. Lunch: Butterball All Natural 93% Fat Free Ground Turkey, Onion Powder, Garlic Powder, Calavo Avocado, Member's Mark Real Crumbled Bacon. more...
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losing 1.6 lb a week
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