kitty-eared-girl's Journal, 14 November 2020

166.6 lb Lost so far: 21.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 50.94g | Prot: 79.97g | Carb: 173.07g.   Lunch: Ito En Milk Tea, Rachel's Kettle Chips, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Cheese Filled Stuffed Shells with Meat Sauce. more...

1845 kcal

Activities & Exercise: Resting - 16 hours and 34 minutes, Sleeping - 7 hours and 26 minutes. more...