Weigh In record (no journal entry) for 14 November 2020
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98.1 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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458 kcal
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Fat: 17.83g | Prot: 48.24g | Carb: 30.47g.
Breakfast: La Serenísima Leche en Polvo, Torta de Banana. Lunch: Almendras, Postres Tammy Cappucchino, The Healthy Kitchen Trufas Keto, Pan de Almendras, Cabrales Cortado Cápsulas, Silk Leche de Almendras sin Azucar. Dinner: Tortita de Avena, Trufas, Postres Tammy Cappucchino, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel. more...
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losing 6.2 lb a week
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Magalí Rocío ~'s weight history
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