Thin.Beautifil.Rich's Journal, 30 December 2010

101.4 lb Lost so far: 3.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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890 kcal

Fat: 29.62g | Prot: 30.09g | Carb: 129.34g.   Breakfast: Bananas, Original Coconut Milk, Lactose Free Vanilla Soy Milk, Spiru-Tein Chocolate Soy Protein Powder. Lunch: Saltines Crackers (Includes Oyster, Soda, Soup), Deep Fried Potato French Fries (from Frozen). Dinner: Peanut Butter, Baked Potato (Peel Eaten). more...

2135 kcal

Activities & Exercise: Skiing (downhill) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...