Weigh In record (no journal entry) for 11 September 2013
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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646 kcal
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Fat: 14.91g | Prot: 60.18g | Carb: 68.52g.
Breakfast: Monster Beverage Lo-carb Monster Energy. Lunch: Okra (Frozen), Chicken Breast. Snacks/Other: Kroger Carbmaster Key Lime Yogurt, Whataburger Minute Maid Lemonade (Small). more...
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gaining 0.3 lb a week
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