Weigh In record (no journal entry) for 30 December 2010
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151.2 lb
Lost so far: 116.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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421 kcal
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Fat: 18.58g | Prot: 20.10g | Carb: 48.39g.
Breakfast: Milk (Nonfat), Sugar Free Strawberry Jelly, Whole Wheat Bread, Creamy Peanut Butter. more...
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losing 2.8 lb a week
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janagru's weight history
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