Weigh In record (no journal entry) for 30 December 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2010:
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708 kcal
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Fat: 13.29g | Prot: 55.26g | Carb: 94.28g.
Breakfast: yogurt, Oh Yeah! Choc & Caramel, coffee. Lunch: mixed grilled vegetables, rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), salad. Snacks/Other: mixed fruit. more...
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