Weigh In record (no journal entry) for 11 September 2013
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137.2 lb
Lost so far: 0.8 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2013:
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725 kcal
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Fat: 16.52g | Prot: 51.70g | Carb: 95.33g.
Breakfast: Banana Bread. Lunch: Brown Rice, Green String Beans, Chicken Breast. Dinner: Green String Beans, Brown Rice, Chicken Breast. Snacks/Other: Egg White, Apples. more...
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losing 0.1 lb a week
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