Weigh In record (no journal entry) for 11 September 2013
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142.3 lb
Lost so far: 2.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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460 kcal
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Fat: 4.73g | Prot: 7.62g | Carb: 107.05g.
Breakfast: Dried Fig, Marigold Hazelnut Creamer (Darigold), Coffee, Bananas. Lunch: Tomatoes, Private Selection Organic Baby Spring Mix. more...
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losing 9.5 lb a week
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beepboopbeep's weight history
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