Ангелина Атоян's Journal, 14 November 2020

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Weigh In record (no journal entry) for 14 November 2020

131.0 lb Lost so far: 16.8 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 November 2020:

1986 kcal

Fat: 86.50g | Prot: 25.84g | Carb: 276.68g. Breakfast: Кофе. Lunch: Кофе, Novus Баклажан Жареный, Яблоко. Dinner: Кофе. Snacks/Other: Кофе, Show Time Попкорн с Солью, Огурец (без Кожуры), Яблоко, Bounty Bounty, Snickers Сникерс, Кофе. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.0 lb a week

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Ангелина Атоян's Journal, 14 November 2020

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