Weigh In record (no journal entry) for 11 September 2013
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260.0 lb
Lost so far: 35.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2013:
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516 kcal
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Fat: 39.08g | Prot: 17.97g | Carb: 25.46g.
Breakfast: Black Pepper, Olive Oil, Egg, White Mushrooms (Stir-Fried), Onions. Snacks/Other: Water, Coca-Cola Coca-Cola Zero, Salt, Margarine, Air Popped Popcorn. more...
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2978 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 17 hours, Standing - 1 hour, Housework - 30 minutes. more...
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gaining 0.5 lb a week
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snugles's weight history
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