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what do I do differently in may 2020. I weighed in at 254 then..darn I can't wait to get down to under 250..think it will be easier once I'm at that weight to get down to my goal
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272.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2020:
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2282 kcal
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Fat: 100.79g | Prot: 67.66g | Carb: 257.56g.
Breakfast: Cinnamon Tea. Lunch: Dunkin' Donuts Coffee with Cream (Medium), Whole Milk, General Mills Cap'n Crunch Cereal. Dinner: Chicken Nuggets, Macaroni or Noodles with Cheese. Snacks/Other: Pure Leaf Sweet Tea, Wyler's Light Singles to Go, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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gaining 7.0 lb a week
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 Comments
I wonder that all the time. Part of
Eating life. Cheer up you will win!!
13 Nov 20 by member: caraken
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Thx so much for the encouragement!!
19 Nov 20 by member: ltank512
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