Weigh In record (no journal entry) for 13 November 2020
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170.9 lb
Lost so far: 44.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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1312 kcal
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Fat: 68.70g | Prot: 80.12g | Carb: 92.99g.
Breakfast: Apreciare Apreciare Zero Maracujá, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Lunch: Purê de Batatas (Leite Integral e com Margarina), Contra-filé Grelhado, Berinjela Cozida. Dinner: Frango (Empanado e Frito). Snacks/Other: Forno de Minas Pão de Queijo Coquetel. more...
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losing 0.4 lb a week
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Suzane Guimarães's weight history
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