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uncleadam55
Journal
13 Nov 20
uncleadam55's Journal, 13 November 2020
uncleadam55's Profile
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Weigh In record (no journal entry) for 13 November 2020
239.0 lb
Lost so far:
116.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
steady weight
4 Supporters
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Comments
hi hello, i hope the diet is going well walking always dialy it helps 100 %, i have 38 pds to go then i can see 200 pds then im stopping its hard being on a 1500 calorie diet and yes sometime i cheat with a cookie thank you again stay well,,adam
14 Nov 20 by member:
uncleadam55
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