Weigh In record (no journal entry) for 13 November 2020
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149.5 lb
Lost so far: 9.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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2023 kcal
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Fat: 72.14g | Prot: 51.82g | Carb: 291.24g.
Dinner: Continente Ferradura de Chocolate, Papo Seco, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Ovo Frito, Sopa de Feijão. Snacks/Other: Mimosa Manteiga com Salsa e Alho, Papo Seco, Continente Leite Condensado Cozido, Ruffles Batatas Fritas Presunto. more...
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losing 2.1 lb a week
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anisabela's weight history
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