Weigh In record (no journal entry) for 11 September 2013
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141.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2013:
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623 kcal
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Fat: 12.09g | Prot: 19.33g | Carb: 101.12g.
Breakfast: Fruit Variety Yoghurt. Lunch: White Bread, Tesco Finest Roasted Red Pepper Soup. Snacks/Other: Green Tea, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tap Water. more...
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