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I'm up .6 lbs. today. Possible scale malfunction?
Anyway, no worries because I had a good day yesterday. I'll do well today and get it back plus some!
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248.8 lb
Lost so far: 15.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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1022 kcal
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Fat: 16.65g | Prot: 149.57g | Carb: 24.84g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Progresso Light Chicken Noodle Soup. Dinner: Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dewar's Scotch. more...
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gaining 4.2 lb a week
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 Comments
Daily fluctuations are normal. Keep up the hard work 💪 😊
13 Nov 20 by member: BreeLSanchez
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