Rosie54's Journal, 30 December 2010

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Weigh In record (no journal entry) for 30 December 2010

167.6 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed N/A.

Diet Calendar Entries for 30 December 2010:

1210 kcal

Fat: 25.36g | Prot: 51.76g | Carb: 193.28g. Breakfast: Rye Bread, smoothie. Lunch: light laughing cow cheese, 25g turkey. Dinner: rye bread, vegetable soup. Snacks/Other: egg, egg, milk, dates. more...

1891 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...

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Rosie54's Journal, 30 December 2010

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