Weigh In record (no journal entry) for 13 November 2020
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105.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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537 kcal
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Fat: 26.08g | Prot: 25.23g | Carb: 53.68g.
Breakfast: Vitafusion Omega 3 Gummy Vitamins, Silk Vanilla Soymilk, Banana, Walnuts. Dinner: Coffee with Skim Milk, Vitafusion Omega 3 Gummy Vitamins, Hard-Boiled Egg , Tomatoes. more...
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losing 5.6 lb a week
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Aki43_'s weight history
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