Weigh In record (no journal entry) for 13 November 2020
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148.4 lb
Lost so far: 19.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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893 kcal
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Fat: 25.35g | Prot: 37.17g | Carb: 133.23g.
Breakfast: Pruneau Sec, Auchan Figues Moelleuses, Auchan Figues Moelleuses, Datte, Pruneau Sec, Eco + Lait, Pomme Golden. Lunch: Soupe, Oeuf. Dinner: Baguette, Olives Vertes. Snacks/Other: Auchan Lait Demi-Écrémé. more...
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losing 1.0 lb a week
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