Weigh In record (no journal entry) for 19 December 2019
|
165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2019:
|
1260 kcal
|
Fat: 65.55g | Prot: 69.66g | Carb: 96.27g.
Breakfast: Arroz Branco (Cozido), Laranja Pêra, Elegê Requeijão Cremoso Light, Café Expresso, Wickbold Torrada Integral. Lunch: Cristalina Palmito de Pupunha, Qualidoro Palmito Pupunha, Batata Inglesa Cozida, Salada Vinagrete, Molho Vinagrete, Bife de Carne de Vaca. Dinner: Salada Vinagrete, Batatas (sem Casca, com Sal, Fervido), Dicel Palmito de Pupunha, Ovo Cozido, Ovo Cozido. Snacks/Other: Canto de Minas Requeijão Light, Crioulo Queijo Mussarela Fatiado, Bauducco Torrada Multigrãos. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andreza Corrêa's weight history
|