Weigh In record (no journal entry) for 13 November 2020
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99.0 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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408 kcal
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Fat: 17.34g | Prot: 33.41g | Carb: 30.42g.
Breakfast: Cabrales Cortado Cápsulas, Leche Deslactosada. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zapallo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Exquisita Flan, Lechuga, Pechuga de Pollo sin Piel, Dos Anclas Salsa Caesar, Zapallitos Revueltos. more...
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gaining 15.4 lb a week
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Magalí Rocío ~'s weight history
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