mirandarae's Journal, 29 December 2010

349.0 lb Lost so far: 26.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

---

935 kcal

Fat: 31.86g | Prot: 15.97g | Carb: 149.54g.   Breakfast: Pfeffernusse German Spice Cookies, Easy Mac Cups - Original, Coco-Cola Classic (12 oz). Lunch: ranch, carrots. Dinner: Warm Delights - Molten Chocolate Cake, Deli Deluxe American Cheese. more...

5117 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...