Weigh In record (no journal entry) for 11 September 2013
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165.8 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2013:
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2480 kcal
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Fat: 49.35g | Prot: 170.36g | Carb: 345.50g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Confiture Fraises, Fromage Blanc 0%, Fromage (17g), Carré Frais, Lentilles, Côtelettes de Porc (Longe de Haut, Désossé), Tomates, Pain Multigrain. Dinner: Prince, Confiture Fraises, Fromage Blanc 0%, Fromage (17g), Côtelettes de Porc (Longe de Haut, Désossé), Choux de Bruxelles, Miettes de Thon à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pain Multigrain. Snacks/Other: Jus de Raisin. more...
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2669 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 4 hours, Standing - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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