Weigh In record (no journal entry) for 12 November 2020
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137.8 lb
Lost so far: 11.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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1462 kcal
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Fat: 61.82g | Prot: 57.70g | Carb: 176.67g.
Breakfast: Queijo Provolone, Sadia Mussarela, Da Terrinha Tapioca. Lunch: Sadia Mussarela, Couve-Flor. Dinner: Batata Assada. Snacks/Other: Nestlé Nutren Beauty, Leite Integral, Brigadeiro de Colher. more...
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losing 15.4 lb a week
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_marianaleonor's weight history
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