Suzeque's Journal, 10 September 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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847 kcal

Fat: 46.19g | Prot: 56.02g | Carb: 48.68g.   Lunch: Raley's Ambrosia. Dinner: Tillamook Shredded Sharp Cheddar Cheese, Dole Shredded Lettuce, Old El Paso Stand 'n Stuff Taco Shells, Extra Lean Ground Beef, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...

1992 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 20 minutes, Driving - 1 hour. more...