Weigh In record (no journal entry) for 12 November 2020
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137.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 November 2020:
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196 kcal
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Fat: 1.35g | Prot: 42.60g | Carb: 1.02g.
Breakfast: Light Tuna Fish (Drained Solids In Water, Canned), Instant Coffee (Decaffeinated, Dry Powder). Lunch: Instant Coffee (Decaffeinated, Dry Powder). Dinner: Coffee (Brewed From Grounds, Decaffeinated). more...
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