Weigh In record (no journal entry) for 12 November 2020
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281.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2020:
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827 kcal
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Fat: 62.91g | Prot: 33.01g | Carb: 49.34g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Kraft Avocado Oil Mayo, Boiled Egg, Mission Carb Balance Sundried Tomato Basil. Dinner: Olive Garden Garden-fresh Salad with Dressing. more...
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gaining 0.8 lb a week
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