suzimoose's Journal, 10 September 2013

204.4 lb Lost so far: 9.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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880 kcal

Fat: 53.18g | Prot: 71.19g | Carb: 28.10g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Stash Vanilla Chai Tea. Lunch: Ralphs Carbmaster Carrot Cake Yogurt, Cardini's Caesar Salad Dressing, Avocados. Dinner: Roma Tomatoes, Mayonnaise, Chicken Breast. more...

2249 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...